| Water | 43.05g | 
| Energy | 271.0kcal | 
| Energy | 1133.0kJ | 
| Protein | 10.81g | 
| Total lipid (fat) | 10.54g | 
| Ash | 2.44g | 
| Carbohydrate, by difference | 33.17g | 
| Fiber, total dietary | 2.2g | 
| Sugars, total | 3.34g | 
| Sucrose | 0.2g | 
| Glucose (dextrose) | 0.5g | 
| Fructose | 0.72g | 
| Lactose | 0.57g | 
| Maltose | 1.25g | 
| Galactose | 0.11g | 
| Starch | 24.98g | 
| Calcium, Ca | 179.0mg | 
| Iron, Fe | 2.48mg | 
| Magnesium, Mg | 23.0mg | 
| Phosphorus, P | 209.0mg | 
| Potassium, K | 169.0mg | 
| Sodium, Na | 597.0mg | 
| Zinc, Zn | 1.27mg | 
| Copper, Cu | 0.104mg | 
| Manganese, Mn | 0.335mg | 
| Selenium, Se | 18.1??g | 
| Vitamin C, total ascorbic acid | 1.2mg | 
| Thiamin | 0.365mg | 
| Riboflavin | 0.2mg | 
| Niacin | 3.495mg | 
| Vitamin B-6 | 0.06mg | 
| Folate, total | 106.0??g | 
| Folic acid | 66.0??g | 
| Folate, food | 40.0??g | 
| Folate, DFE | 152.0??g | 
| Choline, total | 16.6mg | 
| Betaine | 27.3mg | 
| Vitamin B-12 | 0.35??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 69.0??g | 
| Retinol | 61.0??g | 
| Carotene, beta | 93.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 360.0IU | 
| Lycopene | 1927.0??g | 
| Lutein + zeaxanthin | 22.0??g | 
| Vitamin E (alpha-tocopherol) | 0.82mg | 
| Vitamin E, added | 0.0mg | 
| Tocopherol, beta | 0.06mg | 
| Tocopherol, gamma | 2.09mg | 
| Tocopherol, delta | 0.62mg | 
| Tocotrienol, alpha | 0.04mg | 
| Tocotrienol, beta | 0.0mg | 
| Tocotrienol, gamma | 0.0mg | 
| Tocotrienol, delta | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 10.0??g | 
| Dihydrophylloquinone | 1.4??g | 
| Fatty acids, total saturated | 4.226g | 
| 4:0 | 0.102g | 
| 6:0 | 0.081g | 
| 8:0 | 0.054g | 
| 10:0 | 0.139g | 
| 12:0 | 0.168g | 
| 14:0 | 0.574g | 
| 15:0 | 0.061g | 
| 16:0 | 2.101g | 
| 17:0 | 0.043g | 
| 18:0 | 0.849g | 
| 20:0 | 0.023g | 
| 22:0 | 0.019g | 
| 24:0 | 0.008g | 
| Fatty acids, total monounsaturated | 2.595g | 
| 14:1 | 0.047g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.114g | 
| 16:1 c | 0.093g | 
| 16:1 t | 0.021g | 
| 17:1 | 0.015g | 
| 18:1 undifferentiated | 2.373g | 
| 18:1 c | 2.189g | 
| 18:1 t | 0.184g | 
| 20:1 | 0.042g | 
| 22:1 undifferentiated | 0.002g | 
| 22:1 c | 0.002g | 
| 22:1 t | 0.0g | 
| 24:1 c | 0.002g | 
| Fatty acids, total polyunsaturated | 2.752g | 
| 18:2 undifferentiated | 2.403g | 
| 18:2 n-6 c,c | 2.304g | 
| 18:2 CLAs | 0.039g | 
| 18:2 t not further defined | 0.06g | 
| 18:3 undifferentiated | 0.309g | 
| 18:3 n-3 c,c,c (ALA) | 0.306g | 
| 18:3 n-6 c,c,c | 0.003g | 
| 18:4 | 0.001g | 
| 20:2 n-6 c,c | 0.004g | 
| 20:3 undifferentiated | 0.01g | 
| 20:3 n-3 | 0.0g | 
| 20:3 n-6 | 0.009g | 
| 20:4 undifferentiated | 0.011g | 
| 20:5 n-3 (EPA) | 0.004g | 
| 22:4 | 0.005g | 
| 22:5 n-3 (DPA) | 0.004g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Fatty acids, total trans | 0.265g | 
| Fatty acids, total trans-monoenoic | 0.205g | 
| Fatty acids, total trans-polyenoic | 0.06g | 
| Cholesterol | 17.0mg | 
| Tryptophan | 0.131g | 
| Threonine | 0.399g | 
| Isoleucine | 0.555g | 
| Leucine | 1.084g | 
| Lysine | 0.807g | 
| Methionine | 0.287g | 
| Cystine | 0.26g | 
| Phenylalanine | 0.678g | 
| Tyrosine | 0.488g | 
| Valine | 0.703g | 
| Arginine | 0.634g | 
| Histidine | 0.328g | 
| Alanine | 0.374g | 
| Aspartic acid | 0.847g | 
| Glutamic acid | 3.723g | 
| Glycine | 0.371g | 
| Proline | 1.437g | 
| Serine | 0.767g | 
| Hydroxyproline | 0.0g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |